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November 07, 2021 2 min read
Chocolate is probably one of the most interesting & diverse treats of all ๐ there are hundreds of types of chocolate from all around the world!
When it comes to chocolate, the most important thing to look at is the INGREDIENTS! ๐ง
Dark chocolate contains only cocoa & sugar. Milk chocolate contains cocoa, milk and sugar. Whereas white chocolate has no cocoa, but cocoa butter, milk sugar & etc.
The percentage of every dark chocolate label shows the amount ratio of cocoa content is in the bar. Example 70% dark chocolate is made of 70% cocoa & 30% of sugar.
The higher the percentage, the lower the sugar, the higher the bitterness. 100% dark chocolate is intense in bitterness, super bold & dense texture ๐ช๐ผ
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Melting 100% dark chocolateย
We highly recommend enjoying only dark chocolate thatโs at least 70% & above. This is where you get to taste the flavours of chocolate & not just sweet only. Of course, keeping sugar intake low is good for your health! ๐๐ผ
That said, youโll take a very very close look at nutrition facts when purchasing chocolate bars, especially for milk chocolate & white chocolate ๐ง
Commercial milk & white chocolate contains a ton of sugar & other chemicals such as soy lecithin, stabiliser etc. Taking these on regular basis will harm your body, better stay away from bad nasty chocolates ๐ซ
If you love chocolate like us, you have to check out all the single origin chocolate bars that contain only cocoa & sugar ย ย ๐ซ
Ps: Seniman Kakao uses organic cane sugar for all their chocolates & defect free cocoa beans, probably the healthiest chocolate you can find ๐ฅฐ
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