Dark chocolate is one of the most nutritious food with loads of health benefits 💪🏼 Lots of minerals like fibre, iron, magnesium, potassium, zinc, selenium etc. Dark chocolate is also a powerful source of antioxidants 🤩
But the benefits will shy away if the chocolate contains a high amount of sugar & nasty additives. Taking sugar & additives on a long term basis will take a toll on your health 👎🏼
Hence we only recommend enjoying low sugar 70% & above dark chocolates with no nasties as a healthy treat 🖤 The darker the chocolate, the better!
Some say bitter food is healthy food. The bitterness of 100% chocolate can be a little intense for most people, therefore you can add some natural sweeteners into the drinking chocolate! 🥰
We highly recommend using natural sweeteners that are low in carbs, calories & fructose. Good ones are stevia, Erythritol & monk fruit sweetener (lakanto) 😍
We like monk fruit sweetener to pair with 100% drinking chocolate, the taste is more neutral and does not add flavours into the drinking chocolate 😋
Just add 1-2g of monk fruit sweetener will take the drinking chocolate to the next level & enhance its flavour!
Do it this way, you'll get to make a delicious keto friendly
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Do you know how specialty single origin chocolate is made? Unlike commercial chocolate that filled with nasty chemicals & additives, the making of specialty chocolate is totally different by putting cocoa beans back into chocolate!
Let's find out how Lemuel Chocolate from Singapore makes their delicious single origin chocolate, here's what we learn from the Lemuel Chocolate factory tour.